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| Grab a weight, do a rep, finish a set, forget the rest. |
Allo Hello ladies and gentlemen and welcome to Wednesday and another session of Hump Day!
Whoop! Whoop!
Waking up this morning after a rather decent amount of sleep, this guy is feeling pretty damn good. And a tad bit sour around the abdomen and hamstrings areas due to Shut Up and Squat Day (A.K.A. Leg Day) when I returned to the gym after a slight hiatus. My goal for this week is to at a minimum go H.A.M in a weight room 3 times this week so I have 2 more sessions to go.
Scratch one off after I clockout today to go workout.
But Yeah! That's my weekly goal for myself this week. I like challenging myself because there is always room for self-improvement whether it's physically, mentally, or spiritually. Especially with physical challenges so that I can look somewhat decent for Hump Day purposes haha.
Girl look at that body...Ahhh!
I Workout!
And now introducing the Hump Day Trio!
Have a fantastic Wednesday and go workout today if you can!
It's a stress reliever and it will make you sexy...and you know it!
Ayyye!
"The Earth is our gym and playground."
-Mike Rashid
"When you break a sweat you just feel great. You've got your endorphin going. You feel better. You look better."
-Nicole Scherzinger
"The weight looks heavy and unmovable. So would you when you train hard enough to make the impossible look easy."
-Kazie
Viva La Hump Day!
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