Moternative

A Motivational Alternative

Showing posts with label MERC. Show all posts
Showing posts with label MERC. Show all posts

Blog Vacation (On Tap 74)

Been a few days since I've updated...

Over the past couple of days I have been "occupied" in the lighter sense. And by occupied I mean working on some things, going out to different venues to enjoy myself, and studying...lots and lots of studying.

Oh and evading these rather crazy storms that have been popping on the radar recently. Going from 90+ degree weather and turning into a tornado in under 5 minutes.  If only downloading music was faster than that crazy transition... Around 270,000 people are still without power after the latest storm. That's crazy seeing that amount of people still in the darkness but at least the number has significantly decreased since the weekend.

But enough of the bad news from my end...

Still working with M.E.R.C. and do I feel more active. No real big changes on the outside (well..at least that the public can see. :P) Mixing that with my new pastime of eating more and I'm definitely keeping myself in tip-top shape!

Enjoyed spending some time with friends over the week and weekend doing the stupid that we do on the daily basis. Nothing too crazy...and I didn't break anything so that's a plus.

Ready for another Monday and another week of adventure to kick off! Wait a minute...(checks clock)...it is Monday! Got to get this thing fixed...I guess after I learn a little bit more about univariance I'll step outside for a stroll around the city and get things started this week.

Love Yo Faces and enjoy your Monday!

74...!

Sit back and relax a while.
Take some time to laugh and smile.

-S.O.S. Band

That's 1. (On Tap 69)

One game down...3 more to go.

*Spoiler Alert!* Oklahoma City kicked off the NBA Finals with a win as they defeated the Miami Heat in Game 1 in Loud City. Great job by those guys in OKC for a great win!

So that already has me in a VERY good mood to start the day. That and probably the overall excitement for Game 2 has me very hyper recently! Or it could be something in my cup of OJ this morning...

Other than that...M.E.R.C. is still going well for me. Preparing to go back in the gym later on to and Hooah! get bigger and Hooah! spend some energy and Hooah! try not cry....HOOAH!

And on that rather interesting image that I put in your head, I hope you have a great Wednesday, love yo faces, and of course...Thunder Up!!!

69...!

Hard work beats talent when talent doesn't work hard.

-Kevin Durant

M.E.R.C. and NBA (On Tap 68)

I want to get stronger...hence why I created Project M.E.R.C.

M.E.R.C. is a new gym routine combined with the help of exercises suggested by one of my favorite health magazines, Men's Health, and my intake of food on the daily. This routine is planned for the next 4 weeks for myself and my goal is to build muscle and strength on my entire body and core.


After trying this yesterday at the local gym...oh my goodness this routine burns! So that means it's working because I can feel nearly every muscle in my body screaming profanities at me...and I wasn't even halfway done yet.


But I'm excited to see the results of this new project of mine and hopefully this will inspire some people out there to workout towards a brand new you!


Oh yeah...M.E.R.C. stands for Muscular Explosive Rotation of Chaos! I have no idea how I got that creative...


So that's my current agenda...that and watching Game 1 of the NBA Finals tonight! Thunder Up!!


Enjoy your Tuesday, love yo faces, and Go Thunder!


68...!


Strength does not come from physical capacity. It comes from an indomitable will.

-Gandhi