M.E.R.C. and NBA (On Tap 68)

I want to get stronger...hence why I created Project M.E.R.C.

M.E.R.C. is a new gym routine combined with the help of exercises suggested by one of my favorite health magazines, Men's Health, and my intake of food on the daily. This routine is planned for the next 4 weeks for myself and my goal is to build muscle and strength on my entire body and core.


After trying this yesterday at the local gym...oh my goodness this routine burns! So that means it's working because I can feel nearly every muscle in my body screaming profanities at me...and I wasn't even halfway done yet.


But I'm excited to see the results of this new project of mine and hopefully this will inspire some people out there to workout towards a brand new you!


Oh yeah...M.E.R.C. stands for Muscular Explosive Rotation of Chaos! I have no idea how I got that creative...


So that's my current agenda...that and watching Game 1 of the NBA Finals tonight! Thunder Up!!


Enjoy your Tuesday, love yo faces, and Go Thunder!


68...!

Strength does not come from physical capacity. It comes from an indomitable will.

-Gandhi