Humping Around.

Wednesday. The 3rd Day of the week.

Also known for humping. Lots of it.

Raise the Bass. It makes you Healthy.
Photo by vhm-Alex.

I'm a BIG music lover. Lover all kinds of music; well except gospel...that can sit on the shelf. Anyway, I was talking to a co-worker of mine and we were chit chatting about our music favs and then he brought up how music is good for the health. Learning about how music can actually be a health necessity was interesting. Here's some neat facts about music and it's bassful effects on your body.

-Music can enhance reading and literacy skills

-Causes physical relaxation and stress reduction

-Music causes the body to release endorphins to counteract pain.

-Helps migraine and chronic headaches by reducing the intensity, duration, and frequency of the pain.

-Great for memory exercise for brain activities.

Want more cool facts? Here's a Link To More...Music, It's Good For You. 

Basically, instead of grabbing that bottle of aspirin, grab a pair of headphones and turn up the music. 

Jump Into Friendships.
Photo by nunoramos0.

Friendships: Something simple yet very complicated. I'm fortunate to have a couple of these with some awesome people and they somehow put up with me so it's a win-win. You might be having a bad day and all you need is one of your friends to do something stupid to forget about it. That's what friends are for right? A true friend is there for you to give you a laugh, a hug if you need one after a bad situation, someone that you can act stupid with and be normal, and just make you feel ahh-mazing. Also...friends are good for your health! Well unless they piss you off...then they can become a biohazard. Hopefully the biohazards happen less often...but yeah friendships. 

Go get you some.

Happy Viva La Hump Day Peeps! Enjoy Your Wednesday and the rest of your week!

I ♥ ♫

There's just something about the music.

Maybe it's the bass.
Maybe it's the effects.
Maybe it's the vocals.
Maybe it's the guitar riffs.
Maybe it's the special effects.
Maybe it's the piano riffs.
Maybe it's the guitar solos.
Maybe it lasts 2 minutes.
Maybe it lasts for hours.
Maybe it's loud.
Maybe it's at a minimum.
Maybe it rocks the house.
Maybe it spits creativity.
Maybe it makes your head bang.
Maybe it makes it rock n roll all night.
Maybe it makes you dance.
Maybe it makes you sing along.
Maybe it lifts your spirits.
Maybe it takes away the pain.
Maybe it answers questions.
Maybe it forms new ones.
Maybe it makes you stronger.
Maybe it wipes the tears.
Maybe it makes you wiser.
Maybe it takes you somewhere.
Maybe it relieves memories.
Maybe it cherishes moments.
Maybe it makes you...you.
Maybe it's a remix.
Maybe it's unique.
Maybe it's a classic.
Maybe it's a mash-up.
Maybe it's a new joint.
Maybe it inspires.
Maybe it teaches.
Maybe it hopes.
Maybe it expresses.
Maybe it dreams.
Maybe it opens doors.
Maybe it shatters walls.
Maybe it does the unthinkable.
Maybe it shows the impossible.
Maybe it expresses the unimaginable.
Maybe it achieves the unachievable.
Maybe it's rock and roll.
Maybe it's techno.
Maybe it's hip-hop.
Maybe it's country.
Maybe it starts a journey.
Maybe it ends one before it starts.
Maybe it guides you through.
Maybe it keeps you afloat.
Maybe it's metal.
Maybe it's house.
Maybe it's dance.
Maybe it's scream-o.
Maybe it receives claps.
Maybe it receives cheers.
Maybe it receives boos.
Maybe it receives ovations.
Maybe it receives banter.
Maybe it receives awards.
Maybe it's dubstep.
Maybe it's folk.
Maybe it's pop.
Maybe it's alternative.

There's a lot about the music.
But one thing is true.

The music is apart of you.

I ♥ ♫

Raise The Bass, Heal Your Soul.

“Music speaks what cannot be expressed, soothes the mind and gives it rest, heals the heart and makes it whole, flows from heaven to the soul.” -Unknown

You know that feeling you get when your driving around and all of a sudden your local radio station starts to play one of your favorite songs and then your crank up the bass and keep on driving even though you already past your stop about 10 mins ago?

Yeah...that's the power of music.

Music can heal almost any wounds that you have from your daily grind. Whether your style is poppy lyrics with a hit of 80's flair or heavy guitar riffs and a singer screaming bloody murder to even listening to rhythmic instrumentals, music can satisfy anybody.

If you feel down and just need a little splash of happiness, crank it up to 11 and being taken away to your musical sanctuary.

Your loving spirit will thank me later.