Moternative

A Motivational Alternative

Showing posts with label Live. Show all posts
Showing posts with label Live. Show all posts

Humping Around.

Wednesday. The 3rd Day of the week.
Also known for humping. Lots of it.

Raise the Bass. It makes you Healthy.
Photo by vhm-Alex.
I'm a BIG music lover. Lover all kinds of music; well except gospel...that can sit on the shelf. Anyway, I was talking to a co-worker of mine and we were chit chatting about our music favs and then he brought up how music is good for the health. Learning about how music can actually be a health necessity was interesting. Here's some neat facts about music and it's bassful effects on your body.

-Music can enhance reading and literacy skills
-Causes physical relaxation and stress reduction
-Music causes the body to release endorphins to counteract pain.
-Helps migraine and chronic headaches by reducing the intensity, duration, and frequency of the pain.
-Great for memory exercise for brain activities.

Want more cool facts? Here's a Link To More...Music, It's Good For You. 
Basically, instead of grabbing that bottle of aspirin, grab a pair of headphones and turn up the music. 


Jump Into Friendships.
Photo by nunoramos0.
Friendships: Something simple yet very complicated. I'm fortunate to have a couple of these with some awesome people and they somehow put up with me so it's a win-win. You might be having a bad day and all you need is one of your friends to do something stupid to forget about it. That's what friends are for right? A true friend is there for you to give you a laugh, a hug if you need one after a bad situation, someone that you can act stupid with and be normal, and just make you feel ahh-mazing. Also...friends are good for your health! Well unless they piss you off...then they can become a biohazard. Hopefully the biohazards happen less often...but yeah friendships. 

Go get you some.




Happy Viva La Hump Day Peeps! Enjoy Your Wednesday and the rest of your week!


Make Your Move (On Tap 75)


Life is like a chess move,
You need to make your next move your best move.
The ball in your court man, but I got a question for ya...

Are You Happy?

-T.I.

Make your moves towards happiness this week. Who knows, you might be able to get a checkmate on your first move. Enjoy a new week of adventure!

Weight Of The World



Don't let the world put a burden on yourself.
Let the world be your playground, not your graveyard.


Photo credit to ~smallvillian via devianART

Within

"You can't live fully on the outside if you keep punching yourself in the face on the inside" -Kazie


Another Day, Another Poem, Another Motivation.

If I could start from scratch, I wouldn't change for you.

I'd still be the heartless bastard you're accustomed to.

The one you go for hugs but hands out shrugs,

Same cold stare that breaks coffee mugs.


Same profanities spit, same arguments had.

Except I would turn it up to double your mad.

If I could turn back the waters of time,

I would save that souls popped by the nine.


Blood boiling in my veins up to 100+ degrees

It’s a miracle that I haven’t killed you yet.

Hatred has been between us since day 1,

No change to come with the rise of the sun.


The pain and mistake of my horrific past,

Violence, anger, and depression on blast.

We went through it all…thought you were an ally.

You stabbed me in the back and left me for dead.


I was crippled and done, you made one mistake.

You left me breathing instead of leaving me cold.

That 1% you left me, the lasting second of life.

Probably thought I would go out that day alone.


Rising from the ashes and crawling towards the light.

There was no way I was gonna die this night.

I’ve come for vengeance, and I will win.

For the hell you cause me…I just grin.


We use to be like inmates that got caught with dope.

Fighting to find a way out for the better and together.

Well someone tried to ice me and become the leader.

Unfortunately for him, he dropped the soap.


Now the future is here.

No rewind button or magic erase button.

Your mission was a failure and you’re out of continues,

Now it’s my turn to end you.


Thinking as if you were my companion,

You were full of lies, blasphemy, and scamming.

The battle within my core is over.

Doubt…I will be the last man standing.

Show No Fear...Just Live.

"If you have stage fright, it never goes away. But then I wonder: is the key to that magical performance because of the fear?" -Stevie Nicks

Show No Fear...What's the worse that can happen?

OK. Before you think of 20+ reasons of what can happen to you in the next few minutes I want you to shove those negative thoughts straight up where the sun don't even think about shining and be positive while reading this little rant of mine.

People should not be afraid in this life because there is so much out here for you to indulge in to keep you happy and care-free. Friends, events, concerts, video games, guitar solos, even reading a book can keep your mind at easy without thinking that your world is gonna end every 30 seconds.

Of course we as human beings have to look toward our futures because we want everything to be absolutely perfect when we get to a certain age. We gotta get good grades cause that will give us that 7 figure job that will buy that brand new mansion made out of gold brick with platinum flooring and a badass laser security system to protect our wife that models for Victoria's Secret on occasion while taking care of our perfect kids.

Ladies and gents I hate to break it to you but this dream will happen to only 0.02% of the population on this Earth....sorry to shatter your dreams.

But as long as you make an effort and stop worrying about not always getting things right the first time, you will be fine. So what if your not book-smart enough to be a doctor? That doesn't mean that your life is sentenced to running through trash cans to get your next meal.

STOP STRESSING!!!

Keep the stress and fear at a minimal...as long as you don't be lazy and try to make good out of yourself and try to accomplish your goals then the fear should disintegrate like a package of C4. Set up some goals that you believe that you can accomplish and live the way YOU want to live life...don't let anyone tell you how to LIVE YOUR OWN DAMN LIFE!

The world is your playground, go play on the swingset next to the 600 foot waterslide and enjoy yourself!!!